Write a letter detailing how to incorporate greater health and well-being into your life. Fold it three times, anoint it with lavender essential oil, and place it underneath your pillow.
Taking a blue pen or marker, write the word joy on your right little finger, the part of your hand that rules feelings, especially happiness. Each time you glance at the writing, silently repeat the affirmation.
Create a smudge of white sage for cleansing, rosemary for healing, lavender for peace, and rose for love. As you smudge your space, smile and repeat the affirmation.
Create a sacred sachet of rosemary, lavender, and lapis lazuli, adding in the theme of conversation or the person’s name if known.
Create an altar space in your home with a gold and green candle. Place them on a plate or in a bowl with white salt, basil for prosperity, cloves for money, and rosemary for healing.
Begin by anointing your third eye with bergamot essential oil. Next, lay in savasana, and place an amethyst on your third eye. Place your right hand on your belly or sacral chakra and your left on your heart.
Write down what you want to release on a slip of paper, fold it three times, and add it to a burn-safe bowl with rosemary for release.
Write the affirmation on your mirror that you use to get ready with a whiteboard marker and repeat it silently while getting prepared for the day.
Collect a violet and green candle, symbolizing intuition and career. Place them on your altar with basil for growth, lavender for spiritual connectivity, a tiger’s eye, and an amethyst.
Create a sacred herb bundle with rosemary for healing; borage leaves for courage, and black tourmaline for trust and clarity.
Write your affirmation on a slip of paper and plant it beneath a red rose or peony to symbolize intimacy. Place moss agate on the top of it for transformation.
Hold a rose quartz in your hand while sending your affirmation into it. Next, go outside and find a pine tree, to symbolize healing and newness, and bury it at its base while repeating the affirmation eleven times.