As you repeat the affirmation three times, anoint your throat chakra with sandalwood, feeling an expansiveness and truth arrive in this space. Carry citrine with you for greater communication skills.
Place Amazonite in your gaze or the palm of your hand while performing the five-minute confidence-boosting breathwork exercise. As you do, silently repeat the affirmation in sync with your breath.
Write down the new beginning you are hoping for on a slip of paper. Bury it beneath lavender, one of the herbs representing your zodiac sign.
Set up a sacred space with a white candle, lavender and amethyst. As you meditate on this space, focus on the flame, and repeat the affirmation twelve times.
Take an orange candle and carve the word 'courage' into its side. Anoint it with patchouli oil and surround it with sprigs of rosemary.
Take a white feather and hold it while repeating the affirmation ten times. Place it in an east-facing window to welcome a fresh perspective.
Write the word trust on a slip of paper. Go outside barefoot and find a tree with strong and stable roots. Bind the tree three times with twine and place the slip of paper inside next to the tree.
Collect a red candle, lavender and basil, and set up a sacred space within your home.
Place a white candle for purity, amethyst for intuition and rose quartz for love on your altar space.
Take an apple and slice it in half. Write or etch your name on one side and healthy on the other. Now place them back together and plant them in the ground, sprinkling rosemary for healthy growth.
Create a space of joy with a yellow candle, yellow citrine and lemon balm. Place this in a focal point in your home, such as a kitchen or living room coffee table.
Make a smudge of white sage for cleansing, rosemary for healing and lavender for love.