Specific phrases can damage relationships if a partner repeats them too. In every relationship, kind, loving words should always exceed negative language and insults. Couples will have arguments occasionally, but they should still treat one another with respect and care.
Sweeping statements like these can drive a wedge between people and increase conflict. According to Drs. John and Julia Gottman, renowned psychologists and researchers with forty years of experience, these phrases are red flags in relationships.
Phrases like this can also damage relationships because of their passive-aggressive tone. Stonewalling your partner only creates distance between partners and makes it difficult to resolve conflicts.
This phrase will instantly make your partner feel angry and rejected. Even if you didn’t mean it, the hurtful words would replay in their mind for days or weeks after the conversation. Plus, they may no longer believe you when you say, “I love you.”
Phrases like this show disrespect and dominance over your partner, which may cause them to shut down. If they feel they can’t speak their mind, they may start distancing themselves even in the joyous moments.
Emotionally abusive people often gaslight their partners by making them feel crazy and putting all the blame on them. They do this to confuse them and distort their perception so much that they genuinely start to feel insane.
Telling your partner how easily you can replace them will cause them to doubt your entire relationship and feel insecure around you. They will feel unworthy and pull away to save themselves from further pain.
When you have a conflict, it’s natural to feel frustrated and overwhelmed. However, couples who use positive communication styles during arguments feel more satisfied and secure in their relationships.