Extremely Toxic Expectations That Kill Your Relationship

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Many couples come into counseling because they have broken up but realize they want to get back together. Their goal in counseling is to figure out how to have a healthier and more stable relationship and confront whatever problems led to their separation (or almost separation).

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Trust

Either one or both partners decided to split up or to deeply consider splitting up. This means that trust will need to be re-established. In fact, we could just say "established," because there is no way to go back to the time when both partners took for granted that the relationship would last forever.

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Instead of both partners saying that the relationship will never end, they can commit to telling each other when they are experiencing issues or doubts. Instead of committing to forever, they can commit to honesty and authenticity.

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Couples need to have a strong sense of WHY they want to do the hard work of reconciling. Some common motivators are religious values, having an intact home for the kids and a longstanding deep history together.

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Similar motivators

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Staying together for the children can be underrated; while this cannot be the sole reason to remain together, it can certainly be a good motivator and starting point for a couple who wants to try again.

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When there is a complete lack of physical chemistry/attraction, attempts at reconciliation are likely doomed from the start, unless the couple agrees on a friendship-based marriage without sex (or an open marriage).

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Attraction

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If, however, there is sexual and physical chemistry, even that waxes and wanes, between the partners, then a romantic relationship is likelier to be rekindled.

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Under no circumstances should a couple try to reconcile if BOTH cannot see how they contributed to the issues in the marriage, even if one’s contribution was ignoring/enabling the other’s problem behavior.

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The ability to see one’s own contribution to the marital issues

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If both parties cannot own their unique role in the marital problems, then reconciling will never truly work.

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I Treat My Ex-Wife Like An Absolute Goddess

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