Over time, these points can be used for discounts and free products. This reinforces the act of shopping at that store and keeps you from going to a competitor.
The good news is that some positive reinforcement examples occur naturally. For instance, if you study for an exam and earn a good grade, this reinforces the behavior of studying,
Bonuses are among the examples of positive reinforcement in the workplace. An employer may offer a bonus payment for good performance or productivity.
Sometimes, people experience social positive reinforcement. This might involve publicly congratulating others for a promotion at work or receiving a compliment on social media.
Parents may use token reinforcement to encourage good behavior in their children. Token systems are also a common example of positive reinforcement in the classroom.
You might allow your child to earn privileges, such as video game time if they spend a certain amount of time completing chores, studying, or cleaning their room.
When you’re working toward a goal, such as finishing a degree program, losing weight, or finishing a large project at work.
You might find yourself getting caught up in a cycle of only communicating with your spouse or significant other about what they’re doing wrong.
These positive reinforcers may be especially beneficial on a Monday morning or on days when you’re feeling down.