There's a good chance the skills, talent, wisdom, and knowledge you've acquired and take for granted are exactly what a young college graduate is looking to learn more about.
If the whole de-cluttering trend sounds great in theory but gives you anxiety in practice, break it down. In a year, you will have tossed or donated 156 items that were taking up space best utilized for something new, or nothing at all.
And drink one every other hour. Within a week, your energy will be higher and your skin, hair, and tummy will be much smoother. Beauty from the inside out.
Have an issue with leaving your mind at the office? Write down your undone tasks at the end of the day and then add a line as to how you will complete them tomorrow.
Spend that time emptying your mind into a journal, gently stretching, or reading a few pages of a really good book.
We all have the wisdom to share and lessons to pass along. Clear the filter and pay attention and you'll walk away a bit more developed.
The idea that "being real" means you need to be negative is wrong, and so is the notion that being "positive" means you need to border delusion with a smile plastered on your face.
Disbelief allows room for fact-finding, whereas doubt destroys anything it touches.
Be careful what you ingest, be it thoughts, words, food, drink, or drugs.
Your vibes work as a magnet: they attract and repel. If you walk around scared, you'll attract people who want to perpetuate your fear either with their own anxiety or by controlling you.